UK Racketball

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    • What Is Racketball >
      • History of Racketball >
        • RB History Ian Wright and Bexley
        • RB History Robbo Brampton Manor
      • Squash57 UK-Racketball Join Forces
      • Does Racketball have a new name?
      • Racketball player's reaction to the new name
      • Squash 57
    • Where To Play
    • Rules of Racketball
    • Refereeing Racketball
    • Racketball Doubles Rules
    • Racketball Doubles the best game ever
    • The Racketball Ball
    • Coaching Tips >
      • Drop Shot
      • Narrow Cross Court
      • Front Straight Drive Attack
      • Drive Kill
      • The Serve
      • Two Wall Attacking Boast
      • Killing the ball
      • Psychology Of Racketball
      • Beating The Fast Guy
      • Fitness Training
      • Four Ways to Win
      • Effective Partnership Shots
  • Events
    • UK Racketball Series >
      • Hall of Fame >
        • Series Champions
        • A Grade
        • B Grade
        • Over 40's
        • Over 50's
        • Over 60's
        • Women's
        • Table Toppers
      • Series FAQ's
      • Player Reviews
      • 2023 UK-Racketball Series >
        • E1 - East of England Racketball Open - 11th February
        • E2 - North East of England Racketball Open - 25th March
        • E3 - Central England Racketball Open - 22nd April (in place of South of England Open)
        • E4 - Scottish Open - 6th May - Newlands
        • E5 - Cambridgeshire Open - 3rd June
        • E6 - Inter County Championship - 17th/18th June
        • E7 - West of England Racketball Open - 1st July
        • E8 - National Racketball/ Squash57 Championships 2022 - 15th/16th July
        • E9 - London Racketball Open - 5th August
        • E10 - South West of England Racketball Open - 9th September
        • E11 - Bluebell Wood British Racketball Open - 7th/8th October
        • E12 - South East of England Racketball Open - 4th of November
        • E13 - Series Finals - National Double - 2nd December
      • 2022 HEAD UK-Racketball Series >
        • E1 - East of England Racketball Open - 26th February
        • E2 - North East of England Racketball Open - 19th March
        • E3 - South of England Racketball Open - 9th April
        • E4 - North West Racketball Open - 7th May
        • E5 - Mike Keogh Memorial Cambridgeshire Open - 28th May
        • E6 - Inter County Championship - 11th/12th June
        • E7 - West of England Racketball Open - 2nd July
        • E8 - National Racketball/ Squash57 Championships 2022 - 16th/17th July
        • E9 - London Racketball Open - 6th August
        • E10 - South West of England Racketball Open - 10th September
        • E11 - Bluebell Wood British Racketball Open - 15th/16th October
        • E12 - South East of England Racketball Open - 5th of November
        • E13 - Series Finals - National Double - 3rd December
      • 2021 HEAD UK-Racketball Series >
        • Series Membership
        • E1 - Nationals Challenger - 7th August - Leamington
        • E2 - National Racketball/ Squash57 Championships 2021 - 21st-22nd August
        • E3 - South West of England Racketball Open - 18th September
        • E4 - Bluebell Wood British Racketball Open - 16th/17th October
        • E5 - South of England Racketball Open - 30th October
        • E6 - Series Finals - National Double - 4th December
      • 2020 HEAD UK-Racketball Series >
        • Series Membership
        • E1 - East of England Racketball Open - 29th Feb
        • E2 - North East of England Racketball Open - 18th April
        • E3 - North West Racketball Open - 16th May
        • E4 - Inter county Championship - 6th/7th June
        • E5 - National Racketball/ Squash57 Championships 2020 - 11th/12th July
        • E6 - London Racketball Open - 8th August
        • E7 - West of England Racketball Open - 5th September
        • E8 - South West of England Racketball Open - 26th September
        • E9 - Bluebell Wood British Racketball Open - 17th/18th October
        • E10 - South of England Racketball Open - 31st October
        • E11/E12 - Series Finals - 5th December
      • 2019 HEAD UK-Racketball Series >
        • Series Membership
        • E1 - East of England Racketball Open - 2nd March
        • E2 - North East of England Racketball Open - 13th April
        • E3 - North West Racketball Open - 4th May
        • E4 - Inter county Championship - 8th/9th June
        • E5 - National Racketball/ Squash57 Championships 2019 - 6th/ 7th July >
          • 2019 National Championship Results
        • E6 - London Racketball Open - 10th August
        • E7 - West of England Racketball Open - 7th September
        • E8 - South West of England Racketball Open - 28th September
        • E9 - South East of England Racketball Open - 2nd November
        • E10 - Series Finals - National Doubles - 7th December
      • 2018 HEAD UK-Racketball Series >
        • E1 - National Racketball Championships 7th/8th April >
          • 2018 Titles
          • 2018 Report
        • E2 - Harrogate- 26th May
        • E3 - Bexley - 9th June
        • E4 - Northumberland- 23rd June
        • E5 - Hallamshire - 28th July
        • E6 - Broxbourne- 18th August
        • E7 - Wakefield - 8th Sept
        • E8- Devon & Exeter - 29th Sept
        • E9 - Chichester - 27th Oct
        • E10 - Series Finals - 8th December
      • 2017 HEAD UK-Racketball Series >
        • E1 National Racketball Championships >
          • 2017 Titles
          • 2017 Full Results
          • Report 2017 Nationals
          • Draws and Schedules National Championships
        • E2 - Limpsfield - 27th May
        • E3 - Hallamshire - 29th July
        • E4 - National Doubles Championships - Leicester 19th August
        • E5 - Wakefield - 9th Sept
        • E6 - Devon & Exeter - 30th Sept
        • E7 - Chichester - 28th Oct
        • E8 Nottingham - 9th December
      • 2016 HEAD UK-Racketball Series >
        • Leicester - 14th May
        • Limpsfield - 28th May
        • Hallamshire - 30th July
        • Nottingham - 27th Aug
        • Devon & Exeter - 10th Sept
        • Wakefield - 24th Sept
        • Chichester - 29th Oct
        • Wycombe - 26th Nov
      • 2015 UK-Racketball Series >
        • Leicester - 2nd May
        • Limpsfield - 30th May
        • Leamington - Date to be confirmed
        • Hallamshire - 25th July
        • Nottingham - 29th Aug
        • Devon & Exeter - 12th Sept
        • Wakefield - 26th Sept
        • Chichester - 31st Oct
        • Wycombe - 28th Nov
      • 2014 UK-Racketball Series >
        • Manor - 19th Apr
        • Limpsfield - 17th May
        • Leamington - 7th June
        • Chapel Allerton - 26th July
        • Nottingham - 23rd Aug
        • Devon & Exeter - 13th of Sept
        • Chichester – 1st Nov
        • Wycombe - 29th Nov
      • 2013 UK-Racketball Series >
        • The Manor - 4th May
        • Limpsfield - 25th May
        • Leamington - 15th Jun
        • Chapel Allerton - 27th July
        • Nottingham - 24th Aug
        • Devon & Exeter - 14th Sept
        • Chichester - 2nd Nov
        • Wycombe - 30th Nov
      • 2012 UK-Racketball Series >
        • Manor 31st March 2012
        • Limpsfield 26th May
        • Devon & Exeter 30th June
        • Chapel A 28th July
        • Nottingham 25th August
        • Abbeydale 29th September
        • Chichester 27th October
        • Wycombe 24th November
      • 2011 UK-Racketball Series >
        • The Manor - 16th Apr
        • The Mote - 28th May
        • Lincoln - 25th June
        • Chapel Allerton - 16th July
        • Nottingham - 13th Aug
        • Torquay - 3rd Sep
        • Chichester - 29th Oct
        • Racquets Thame - 26th Nov
      • 2010 UK-Racketball Series >
        • Nottingham - 24th July
        • Surrey - 7th August
        • Torquay - 4th Sept
        • Wolverhampton - 2nd October
        • Hunts County - 23rd October
    • National Championships >
      • Nationals Hall of Fame
      • National Championships History
      • 2023 Racketball Nationals >
        • National Championships 2023
      • 2021 HEAD Nationals >
        • 2021 HEAD NATIONAL RACKETBALL/ SQUASH57 CHAMPIONSHIPS
        • 2021 HEAD National Racketball/Squash57 Championships Doubles
      • 2020 HEAD Nationals >
        • 2020 HEAD National Racketball/Squash57 Championships Singles
        • 2020 HEAD National Racketball/Squash57 Championships Doubles
      • 2019 HEAD Nationals >
        • 2019 HEAD National Racketball/Squash57 Championships Singles
        • 2019 HEAD National Racketball/Squash57 Doubles
      • 2018 HEAD Nationals >
        • 2018 HEAD National Racketball/Squash57 Championships Singles
        • 2018 HEAD National Racketball/Squash57 Doubles
      • 2017 Nationals >
        • 2017 HEAD National Racketball/Squash57 Championships Singles
        • 2017 HEAD National Racketball/Squash57 Doubles
      • 2016 Nationals
      • 2015 Nationals
      • 2014 Nationals
      • 2013 Nationals
      • 2012 Nationals
      • 2011 Nationals
      • 2010 Nationals
    • Independent Racketball Events >
      • 2023 >
        • Essex Open Doubles -Sunday 29th January
      • 2022 >
        • Exeter Golf and Country Club Graded
        • 2022 Jersey Racketball Festival
        • 2022 Hit and Run Graded
        • Racquets Graded Doubles
        • Dover Racketball Open
      • 2021 >
        • East of England Racketball Open 2021
      • 2020 >
        • International Racketball/Squash57 Tournament - Madeira Island
      • 2019 >
        • West Worthing Racketball Open 2019
        • Ebbisham Adult Open Graded Racketball Tournament
        • The PSUK Championships 2019
        • Essex County Closed 2019
      • 2018 >
        • Surrey Racketball Closed 2018
        • Cambridgeshire Racketball Open at Peterborough June 2nd 2018
      • 2017 >
        • 2017 Cambridgeshire Racketball Open - June 18th
        • ESR EAST REGIONAL RACKETBALL CLOSED - 17TH MAY
      • 2016 >
        • WORCESTERSHIRE COUNTY RACKETBALL CLOSED
        • Yorkshire Closed Racketball Championships 2016
        • ST IVO RACKETBALL OPEN ​17TH SEPTEMBER 2016
        • Cambridgeshire Racketball Open - June 18th
        • TECNIFIBRE BRITISH JUNIOR NATIONAL RACKETBALL CHAMPIONSHIPS 2016
      • 2015 >
        • East Midlands Regional Racketball Closed Championships - 16 & 17th May
        • Southern Area Racquetball Championships 2015 - 19th June
        • Scottish Racketball Series
        • Cambridgeshire Racketball Open - 6th June
        • ESR Northwest Regional Racketball Closed 28.03.15 - 29.03.15
        • Scottish Racketball Open 2015
        • West Midlands Regional Racketball Closed 2015
        • ESR London South East Regional - 16.05.15
      • 2014 >
        • Norfolk Racketball Closed 2014
        • The 4th Racketball Open
      • 2013 >
        • National Racketball Doubles 2013 12-13th October
        • St Ivo Open Racketball Championship 2013
        • Yorkshire Closed Racketball Championships 2013
        • West of England Racketball Team Challenge 2013
        • Heart of England II Racketball Open returns
        • Norfolk Racketball Closed Championships 2013
        • The 2013 Hallamshire Junior Racketball Club Championships 2013
        • The East Midlands Regional Racketball Closed 2013
        • Cambridgeshire Racketball Open 2013 May 18th 2013
        • Tecnifibre National Junior Racketball Championships 2013
        • Civil Service Racketball Event
        • Hallamshire Racketball Open 2013
        • The Jersey Racketball Festival 2013
        • YORKSHIRE U3A Racketball Championships 2013
        • North East Regional Racketball Tournament 9th - 10th March 2013 Chappel Allerton LT & SC
        • SOUTH REGIONAL CLOSED RACKETBALL CHAMPIONSHIPS 2013
        • South West Regional Racketball Closed 9th-10th March Devon & Exeter Squash Rackets Club
        • East Region Racketball Closed 9th-10th March Bishop's Stortfors Squash & Racketball Club
        • London & South East Regional Closed Racketball Championships 9th-10th March New Malden Tennis, Squash & Badminton Club
        • Mens Inter County Stage 2 Open and Over 40s
      • 2012 >
        • The First Ever Scottish Racketball Series 2012 The Newlands Lawn Tennis Club, Glasgow 8th December 2012
        • Tecnifibre National Doubles Racketball Championships 2012 Thame Racquets and Fitness Centre 17th/18th November
        • The Royal Artillery Lincoln Challenge Sat 22 Sept 2012
        • The St Ivo Racketball Open 2012
        • Yorkshire Closed Racketball Championships 2012 15/16th Sepetember 2012
        • West of England Racketball Team Festival 7/8th July
        • The First Ever Scottish Racketball Series 2012 Dumfries Squash Club 15th September 2012
        • The First Ever Scottish Racketball Series 2012 Whitecraigs Lawn Tennis & Squash Club 30th June 2012
        • Kent Racketball Closed 2012 15 - 17th June
        • PATHFINDER SCOTTISH OPEN RACKETBALL CHAMPIONSHIPS 2012 27.04.12 - 29.04.12
        • The National Junior Racketball Championships 21.04.12 - 22.04.12
        • The Hallamshire Racketball Open 14th April 2012
        • LONDON & SOUTH EAST REGIONAL RACKETBALL TOURNAMENT 03.03.12 - 04.03.12
        • East Regional Racketball Closed Championships 2012 03/03/12 - 04/03/12
        • The 2012 East Midlands Regional Closed Racketball Championships: Nottingham Squash Rackets Club
        • North East Regional Racketball Closed 03/03/2012 - 04/03/2012
        • North West Regional Racketball Closed 2012 Liverpool Cricket Club 03/03/2012 - 04/03/2012
        • SOUTH REGIONAL CLOSED RACKETBALL CHAMPIONSHIPS 2012 03.03.12 - 04.03.12
        • Norfolk Closed Racketball Championships 2012 - the first ever! 25/02/2012 - 26/02/2012
        • INTER COUNTY CHAMPIONSHIPS: RACKETBALL STAGE II AND FINAL 18.02.12 - 19.02.12
        • The 2nd Portuguese Racketball open
        • HEART OF ENGLAND RACKETBALL GRADED EVENT 04.02.12 - 04.02.12
        • ESR Two Day Racketball Coaching Course
        • Racquets Open Squash Graded
      • 2011 >
        • North West Regional Racketball Closed 9th - 10th March Liverpool Cricket Club
        • The III Portuguese Racketball Open
        • EAST REGION CLOSED RACKETBALL CHAMPIONSHIPS 2011 22.10.11 - 22.10.11
        • Racquets 1 day Racketball Open - 22nd Oct - Thame
        • NATIONAL RACKETBALL DOUBLES CHAMPIONSHIPS 2011 08.10.11 - 09.10.11
        • St Ivo Racketball Championships 2011
        • INTER COUNTY CHAMPIONSHIPS: RACKETBALL STAGE I 24.09.11 - 25.09.11
        • Yorkshire Racketball Championships 2011
        • HALLAMSHIRE OPEN DOUBLES RACKETBALL TOURNAMENT
        • THE WINCHESTER OPEN 27.08.11 - 28.08.11
        • West of England Racketball Team Challenge Devon and Exeter Squash Rackets Club 2nd - 3rd July 2011
        • NATIONAL CLUB CHAMPIONSHIP FINALS 21.05.11 - 22.05.11
        • London and South East Regional Racketball Closed Sat 16th April 2011
        • North West Regional Racketball Closed 2011 12.03.2011 - 13.03.2011
        • The Jersey Racketball Festival 18th-20th Mar 2011
        • The North East Regional Racketball Championships 5th-6th Mar 2011
        • 2011 Essex County Closed Racketball Championship 05.03.2011 - 06.03.2011
        • INTER COUNTY: RACKETBALL STAGE II + FINAL 19.02.11 - 20.02.11
        • Dorset Racketball Closed Championships 2011 Held on 15th – 16th January
        • Kent Racketball Closed - 15-16th Jan 2011
      • 2010 >
        • EAST REGION RACKETBALL CHAMPIONSHIPS 20.11.10 - 20.11.10
        • INTER COUNTY: RACKETBALL STAGE I 25.09.10 - 26.09.10
        • ST IVO RACKETBALL OPEN MASTERS SEPT 2010
        • The Yorkshire Racketball Championships 18.09.10 - 19.09.10
        • Chi Open Graded Racketball Tournament 14th/15th August 2010
        • Tournament Success For Aylesbury Elite
        • West of England Racketball Team Challenge 2010
        • Lincoln Open - Graded Racketball Tournament 25-27th June
        • West Midlands Racketball Players Brave the Heat at Stourbridge
        • National Junior Racketball Championships Saturday 12th & Sunday 13th June 2010
        • Southern Areas Graded Racketball Tournament 21/05/10- 23/05/10
        • NORTH WEST REGIONAL GRADED RACKETBALL CLOSED COMPETITION 2010
        • DIAMOND GEEZERS WIN INAUGURAL JERSY
        • Racketball Inter County National Finals
        • NORTH EAST RACKETBALL CHAMPIONSHIP, A FANTASTIC EVENT!
        • Dorset Graded Open Championships
        • Devon county closed
      • 2009 >
        • Torquay Club Championships 2009
        • SOUTH WEST RACKETBALL CHAMPIONSHIP A MASSIVE HIT!
        • National Racketball Doubles deemed a huge success!!
    • Inter Counties
    • Other Events Squash >
      • Nottingham Open Doubles 2023 - Squash
      • Nottingham Open Doubles 2022 - Squash
      • Innes England Nottingham Open Doubles 2020 - Squash
      • Innes England Nottingham Open Doubles 2019 - Squash
      • Nottingham Open Doubles 2018 - Squash
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  • E6 - Inter County Championship - 17th/18th June
  • E6 - Inter County Championship - 17th/18th June
  • Home
  • How To Play
    • Sign up to our newsletter
    • What Is Racketball >
      • History of Racketball >
        • RB History Ian Wright and Bexley
        • RB History Robbo Brampton Manor
      • Squash57 UK-Racketball Join Forces
      • Does Racketball have a new name?
      • Racketball player's reaction to the new name
      • Squash 57
    • Where To Play
    • Rules of Racketball
    • Refereeing Racketball
    • Racketball Doubles Rules
    • Racketball Doubles the best game ever
    • The Racketball Ball
    • Coaching Tips >
      • Drop Shot
      • Narrow Cross Court
      • Front Straight Drive Attack
      • Drive Kill
      • The Serve
      • Two Wall Attacking Boast
      • Killing the ball
      • Psychology Of Racketball
      • Beating The Fast Guy
      • Fitness Training
      • Four Ways to Win
      • Effective Partnership Shots
  • Events
    • UK Racketball Series >
      • Hall of Fame >
        • Series Champions
        • A Grade
        • B Grade
        • Over 40's
        • Over 50's
        • Over 60's
        • Women's
        • Table Toppers
      • Series FAQ's
      • Player Reviews
      • 2023 UK-Racketball Series >
        • E1 - East of England Racketball Open - 11th February
        • E2 - North East of England Racketball Open - 25th March
        • E3 - Central England Racketball Open - 22nd April (in place of South of England Open)
        • E4 - Scottish Open - 6th May - Newlands
        • E5 - Cambridgeshire Open - 3rd June
        • E6 - Inter County Championship - 17th/18th June
        • E7 - West of England Racketball Open - 1st July
        • E8 - National Racketball/ Squash57 Championships 2022 - 15th/16th July
        • E9 - London Racketball Open - 5th August
        • E10 - South West of England Racketball Open - 9th September
        • E11 - Bluebell Wood British Racketball Open - 7th/8th October
        • E12 - South East of England Racketball Open - 4th of November
        • E13 - Series Finals - National Double - 2nd December
      • 2022 HEAD UK-Racketball Series >
        • E1 - East of England Racketball Open - 26th February
        • E2 - North East of England Racketball Open - 19th March
        • E3 - South of England Racketball Open - 9th April
        • E4 - North West Racketball Open - 7th May
        • E5 - Mike Keogh Memorial Cambridgeshire Open - 28th May
        • E6 - Inter County Championship - 11th/12th June
        • E7 - West of England Racketball Open - 2nd July
        • E8 - National Racketball/ Squash57 Championships 2022 - 16th/17th July
        • E9 - London Racketball Open - 6th August
        • E10 - South West of England Racketball Open - 10th September
        • E11 - Bluebell Wood British Racketball Open - 15th/16th October
        • E12 - South East of England Racketball Open - 5th of November
        • E13 - Series Finals - National Double - 3rd December
      • 2021 HEAD UK-Racketball Series >
        • Series Membership
        • E1 - Nationals Challenger - 7th August - Leamington
        • E2 - National Racketball/ Squash57 Championships 2021 - 21st-22nd August
        • E3 - South West of England Racketball Open - 18th September
        • E4 - Bluebell Wood British Racketball Open - 16th/17th October
        • E5 - South of England Racketball Open - 30th October
        • E6 - Series Finals - National Double - 4th December
      • 2020 HEAD UK-Racketball Series >
        • Series Membership
        • E1 - East of England Racketball Open - 29th Feb
        • E2 - North East of England Racketball Open - 18th April
        • E3 - North West Racketball Open - 16th May
        • E4 - Inter county Championship - 6th/7th June
        • E5 - National Racketball/ Squash57 Championships 2020 - 11th/12th July
        • E6 - London Racketball Open - 8th August
        • E7 - West of England Racketball Open - 5th September
        • E8 - South West of England Racketball Open - 26th September
        • E9 - Bluebell Wood British Racketball Open - 17th/18th October
        • E10 - South of England Racketball Open - 31st October
        • E11/E12 - Series Finals - 5th December
      • 2019 HEAD UK-Racketball Series >
        • Series Membership
        • E1 - East of England Racketball Open - 2nd March
        • E2 - North East of England Racketball Open - 13th April
        • E3 - North West Racketball Open - 4th May
        • E4 - Inter county Championship - 8th/9th June
        • E5 - National Racketball/ Squash57 Championships 2019 - 6th/ 7th July >
          • 2019 National Championship Results
        • E6 - London Racketball Open - 10th August
        • E7 - West of England Racketball Open - 7th September
        • E8 - South West of England Racketball Open - 28th September
        • E9 - South East of England Racketball Open - 2nd November
        • E10 - Series Finals - National Doubles - 7th December
      • 2018 HEAD UK-Racketball Series >
        • E1 - National Racketball Championships 7th/8th April >
          • 2018 Titles
          • 2018 Report
        • E2 - Harrogate- 26th May
        • E3 - Bexley - 9th June
        • E4 - Northumberland- 23rd June
        • E5 - Hallamshire - 28th July
        • E6 - Broxbourne- 18th August
        • E7 - Wakefield - 8th Sept
        • E8- Devon & Exeter - 29th Sept
        • E9 - Chichester - 27th Oct
        • E10 - Series Finals - 8th December
      • 2017 HEAD UK-Racketball Series >
        • E1 National Racketball Championships >
          • 2017 Titles
          • 2017 Full Results
          • Report 2017 Nationals
          • Draws and Schedules National Championships
        • E2 - Limpsfield - 27th May
        • E3 - Hallamshire - 29th July
        • E4 - National Doubles Championships - Leicester 19th August
        • E5 - Wakefield - 9th Sept
        • E6 - Devon & Exeter - 30th Sept
        • E7 - Chichester - 28th Oct
        • E8 Nottingham - 9th December
      • 2016 HEAD UK-Racketball Series >
        • Leicester - 14th May
        • Limpsfield - 28th May
        • Hallamshire - 30th July
        • Nottingham - 27th Aug
        • Devon & Exeter - 10th Sept
        • Wakefield - 24th Sept
        • Chichester - 29th Oct
        • Wycombe - 26th Nov
      • 2015 UK-Racketball Series >
        • Leicester - 2nd May
        • Limpsfield - 30th May
        • Leamington - Date to be confirmed
        • Hallamshire - 25th July
        • Nottingham - 29th Aug
        • Devon & Exeter - 12th Sept
        • Wakefield - 26th Sept
        • Chichester - 31st Oct
        • Wycombe - 28th Nov
      • 2014 UK-Racketball Series >
        • Manor - 19th Apr
        • Limpsfield - 17th May
        • Leamington - 7th June
        • Chapel Allerton - 26th July
        • Nottingham - 23rd Aug
        • Devon & Exeter - 13th of Sept
        • Chichester – 1st Nov
        • Wycombe - 29th Nov
      • 2013 UK-Racketball Series >
        • The Manor - 4th May
        • Limpsfield - 25th May
        • Leamington - 15th Jun
        • Chapel Allerton - 27th July
        • Nottingham - 24th Aug
        • Devon & Exeter - 14th Sept
        • Chichester - 2nd Nov
        • Wycombe - 30th Nov
      • 2012 UK-Racketball Series >
        • Manor 31st March 2012
        • Limpsfield 26th May
        • Devon & Exeter 30th June
        • Chapel A 28th July
        • Nottingham 25th August
        • Abbeydale 29th September
        • Chichester 27th October
        • Wycombe 24th November
      • 2011 UK-Racketball Series >
        • The Manor - 16th Apr
        • The Mote - 28th May
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session ideas

These ideas are brought to you by some of the countries leading Racketball club coaches. You might have things running at your club that are similar if not then hopefully you will find some good ideas.


club focus weekly example chapel a

​Mon 11:00-12:00 (U3A) 7-12 
Tue 18:00-19:30 (intermediate) 
Wed 18:00-19:30 (advanced) 
 
Fri 11:00-12:00 (U3A)
Fri 12:00-13:00   (Racketball games, which is basically a hidden handicap)
Fri 13:00-14:00 (ladies beginner racketball)
 
Sat 15:45-17:45 (racketball games for a bottle of wine, fun related) 
 
Sun 10:30-12:00 (beginner/intermediate session) 
Sun (Racketball doubles, fun tournament with everyone changing partners) 

http://chapel-a.co.uk/racketball/


Beginners racketball

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As long as players are safe, running around and enjoying themselves it doesn't really matter how well they hit the ball. Don't be afraid to make suggestions but remember that these are adult beginners, making the session fun needs to be your primary focus.

I feel that post warm up the first thing to focus on should be a coach feed but only for around 5 minutes. This gives you a chance to really see how players move and hit the ball.

While engaging in the coach feed you will find some players a lot less receptive to being coached then others. Don't feel the need to coach them, they will enjoy games, competing and running around far more than hearing you talk. If someone is determined to improve their Racketball and is very open to new ideas and change then give them plenty of tips. 

Some coaches feel that the individuals in a group should all be treated the same. I disagree with this because people are not the same, they will come be coming to your coaching for a variety of different reasons getting fit and for the social being potentially the strongest among them. With players taking part for such different reasons it makes no sense that they will all enjoy the same style of coaching. If you treat every player the same some will inevitably enjoy the session less than others. I believe that the aim of the coach is to look to facilitate the needs of the individuals. There are times when you will bring players together for an exercise that some will enjoy more than others, this will be the case with any group activity as long as these even out throughout the sessions however hopefully everyone will enjoy their Racketball and get what they want from the sessions.

Follow this link to our Beginners Racketball drills page to view our carefully selected drills for beginners

Follow this link to see how to promote a beginners session at your club


​intermediate/advanced

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The focus on this session should be slightly different to the beginners Racketball session. 

Intermediate and Advanced players will be able to perform much greater variety of drills and exercises.  Think about splitting your session into four sections. 

1. Meet and warm up - I like sessions to start with three quarter court. This is a social start and as players do not always arrive on time this is a relaxed way to begin while you wait for everyone. As players arrive it also gives you a very easy opportunity to have a relaxed chat without having to worry about the group who are playing on court.

If the session is over an hour I always like to run a Group Warm up game. These are fun and great ways for groups to bond. Ideas include the tennis ball game, reaction ball basketball, dodgeball and tag. Players might see these games as childish but if they properly engage they will be a lot of fun. Follow this link to see some Adult Warm up games.

Please note that if the session it's under an hour it is hard to do due to the time constraint this is probably the part of the session that I sacrifice in favour of more Racketball.

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https://www.youtube.com/watch?v=4-ZraI7u8vo


2. Drills and conditioned games - drills and conditioned games have a few key functions but in a session like this the main one is the ability for players of very different levels to practice together and play competitively. Drills can also be used to home specific skills with conditioned games being a good way to get players examine the game in a different way. I usually try to spend around 1/3 of the session on drills and conditioned games.

Follow this link to have a look at drills and conditioned games ideas for Intermediate and Advanced Racketball 


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3. Competitive Games - Bring in some competitive full court normal rules Racketball. This is probably what the majority of the players enjoy the most. There are some great variations that you can use to move players around so that everyone has the opportunity to play with everyone. 

One Up One Down - play with timed games for example 5 minutes. The players that are winning at the end of 5 minutes move up a court, the players who have lost at the end of 5 minutes move down.

50 Point Game - split the players randomly on to courts, you need at least one player sitting out. Players play games until one player reaches a multiple of 5. The player who reaches the multiple of 5 first then comes off court to sit out. If players start the mini games on 4 they only need to win one point to get to a multiple of 5 and then come off to rest. The first player to reach 50 points wins. This is a great way for players to move to different courts really quickly and play against different players. 


4. Fitness - I like to finish every session with a small fitness blast. Don't be afraid to taylor the level of this to the different abilities that you have in your session. I normally look for a 5/10 minute fitness finish to a session. Some players will moan about fitness but I think that the health benefits are amazing and this little blast at the end of a session gives players a great feel good feeling right at the end of the session. Follow this link for some end of session fitness ideas.


ladies only racketball

These sessions run very successfully at many of the UK's big Racketball centres. The thinking behind them is the same as women's only gyms/exercises. Some women have no problem getting stuck into mixed group sessions but this is not the case for all women with many feeling more confident in a female only environment. I have included two links to interesting articles below. These can be good introductory sessions that provide a stepping stone to players who are perhaps new to exercise and can also run as long term sessions in there own right at the club. There are plenty of options of mixed sessions so why not a Ladies only session.

"Many women feel more comfortable and supported exercising in an all-female environment, while also feeling less self-conscious about how they look (and smell)" https://breakingmuscle.com/fitness/are-womens-only-gyms-discriminatory

The Guardian https://www.theguardian.com/commentisfree/2016/may/23/women-only-gyms-muirfield-men-male-privilege


cake and coffee racketball

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Cake and coffee mornings alongside Racketball sessions used to work incredibly well at Hallamshire and created a great sense of community. 

​If you are able to run sessions during the day and have a cozy club bar this is the perfect end to training.
​
See if you're able to come to an agreement with the club so that players can receive half price coffee and cake as part of the session fee.


​u3a racketball

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Having a link with a local U3A group and running a specific U3A session at your club could be very successful. Follow this link for more information on the U3A project and how to start sessions at your club. These sessions can work very well during the day when courts are free. 

Promoting Racketball in your club: https://www.uk-racketball.com/external-groups-promotion.html
U3A Information: https://www.u3a.org.uk/


If you have any session ideas that work well at your club feel free to email them through to me mark@starsportsdevelopment.com
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