“Want to live longer? Try racquet sports”

Development Project Day 3

A study looking at the impact of individual sports on mortality found racquet sports reduced the risk of death by around 47%. They didn't find such effects for people who took part in rugby, football or running…

"If you want to stave off death for as long as possible, you might want to reach for a tennis racquet," The Guardian reports.

The sport of squash was found to be the healthiest sport, according to Forbes and the calculations based on expert feedback

More information and articles from the Guardian and Forbes magazine showcasing the amazing benefits that playing a racket sport has on health shorturl.at/aiuGI